An Almost Perfect Day
Today was a nice warm day. It was a little breezy, really windy. When I started out on my run, I had to push my body through the wall of wind for the first long section. The wind seemed to let up just as I completely warmed up and picked up my pace. I judge my runs each day more on how I feel than how fast or how long I run. By the time I finished today, my legs felt comfortable as I extended my stride and picked up my pace. While I could hear my breath the entire time, it was more quiet and fewer breaths per step as I neared the end. I felt like I was making progress which is always a good way to end a run on an almost perfect day.

Comments