Making Transformation
I'm wondering what really causes transformation. What is that precise moment where everything changes and life is different than it was all moments previously? I'm only exploring positive change. What does the first step look like that leads all others into a positive path? I seems so much easier to say than to do.
I watched the biggest loser tonight. Clearly, these people had dedicated their time and energy to changing their lives. If they hadn't make it to the program could they have made the change. I believe so, but I have no evidence. They are inspirational to others and hopefully to themselves. I'll have to do some investigation as I build my own determination.
Now, I need some sleep. Sleep, it is probably very important in making a change.
I watched the biggest loser tonight. Clearly, these people had dedicated their time and energy to changing their lives. If they hadn't make it to the program could they have made the change. I believe so, but I have no evidence. They are inspirational to others and hopefully to themselves. I'll have to do some investigation as I build my own determination.
Now, I need some sleep. Sleep, it is probably very important in making a change.
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