Diet vs Exercise
Posted by Joy M at 6/3/2010 6:53 PM 
Categories: Working Out, Diet and Nutrition
Tags: Fitness Diet Exercise
Categories: Working Out, Diet and Nutrition
Tags: Fitness Diet Exercise
It's June already! Can you believe it. I've feel as if I've been swept into some time warp and am finally coming up for a breadth. It's warm and I'm planning summer fun with great plans to tighten up the program for my summer fun! I would like to pretend that I am complete not superfcial. However, what would be the real point. I prefer looking as good as possible. Really, I would like to expend as little effort as I can and eat all the ice cream that I want and look fabulous. I know that no exercise and ice cream are not a good plan.
I also know that if I had to choose, I need to focus on the food over the exercise. There are a couple of guys who demonstrate that you can't overcome a bad diet with exercise.
Since I know this, I am really focusing on my diet before I hit the beach. Beach time is July 8th!! My countdown begins and my work begins. When are you focusing on your plan?
I also know that if I had to choose, I need to focus on the food over the exercise. There are a couple of guys who demonstrate that you can't overcome a bad diet with exercise.
Since I know this, I am really focusing on my diet before I hit the beach. Beach time is July 8th!! My countdown begins and my work begins. When are you focusing on your plan?
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