One More Step
1 Samuel 25:6 Say to him: ‘Long life to you! Good health to you and your household! And goodhealth to all that is yours!
I made it to the track this morning. I did have to drag myself there, but I made it. Success! There were a good number of other folks there, but not as many as on Thanksgiving Day.
I wonder if the food coma overtook everyone who didn't make it. I can see how all of that good food eating could make you more than a little sluggish. This is all the more reason to hit the track. While you can't really exercise away a bad diet, it can help.
I was determined to help myself today. While I didn't do as much as I had originally planned, I did do something. There were sprints involved. Stretching my legs in a full sprint wasn't really easy, this time. I'm expecting it to get easier soon.
The important part was to get on the track an put one foot in front of the other. Just one step after another step and then one more step and I'm around the track before I know it. I'll be working on this again tomorrow.
I made it to the track this morning. I did have to drag myself there, but I made it. Success! There were a good number of other folks there, but not as many as on Thanksgiving Day. I wonder if the food coma overtook everyone who didn't make it. I can see how all of that good food eating could make you more than a little sluggish. This is all the more reason to hit the track. While you can't really exercise away a bad diet, it can help.
I was determined to help myself today. While I didn't do as much as I had originally planned, I did do something. There were sprints involved. Stretching my legs in a full sprint wasn't really easy, this time. I'm expecting it to get easier soon.
The important part was to get on the track an put one foot in front of the other. Just one step after another step and then one more step and I'm around the track before I know it. I'll be working on this again tomorrow.
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