14 Days to Christmas Light

John 8: 12 When Jesus spoke again to the people, he said, “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.”

It is two weeks until Christmas!  For those of us getting ready to celebrate in a big way, we don't have much time to get ready.  If you're like me, you probably have a ton to do.  I just pulled out my first Christmas decorations yesterday.  Actually, even those only doing a little still only have 14 days.

The wonderful part of Christmas is that we take a moment to stop and recognize that in a moment the Christ child was born and the light of the world came for each and everyone of us.  During this time, meditating on the Word will help us refocus as we prepare for the new year of challenges ahead of us.

We don't need to wait to make some positive changes.  Making small steps today can lead to bigger steps tomorrow.  I've been doing a good job on cutting do
wn on my sugar intake.  My real focus is to be conscious about every bit I put in my mouth.  I happen to love second helpings and to adjust, I've been getting less the first time.  This is part of my effort to retrain my brain. 

When families sit around their Christmas trees, faith, family and fitness should all be kept in mind.  Celebrating the birth of our Savior should be a wonderful experience that empowers us to be even better than we were before.  While we should indulge in some of the best of everything, we should maintain control and not forget what healthy goals we have.  Christmas Fitness is a commitment to mind, body and soul...and there only 14 days until the celebration begins.

 

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