Joy's Blog
enjoying the journey...diet, exercise and spiritual growth.
Joy's Blog: Category Archive for Motivation

Praying for the Day

Posted by Joy M at 5/5/2010 6:47 AM | Add Comment

A Praying Nation

Posted by Joy M at 5/4/2010 12:15 PM | Add Comment

Believe in God's Plans for You

Posted by Joy M at 5/4/2010 6:32 AM | Add Comment

Muffin = Cake

Posted by Joy M at 4/29/2010 7:38 AM | Add Comment

Do You Eat Your Weight in Sugar?

Posted by Joy M at 4/23/2010 2:19 PM | Add Comment

A Prayerful Step

Posted by Joy M at 4/15/2010 8:51 PM | Add Comment

It All Starts With The Word

Posted by Joy M at 4/14/2010 7:58 AM | Add Comment

The Plan For Divine Health

Posted by Joy M at 4/13/2010 7:55 AM | Add Comment

Happy Sugar Reduction Friday!

Posted by Joy M at 4/9/2010 7:28 AM | Add Comment

Happy Resurrection Sunday

Posted by Joy M at 4/4/2010 9:02 PM | Add Comment

A Good Good Friday

Posted by Joy M at 4/2/2010 8:25 AM | Add Comment

You're a Speci-woman of Health

Posted by Joy M at 3/11/2010 4:11 PM | Add Comment

Working Hard With Little Results

Posted by Joy M at 3/3/2010 1:03 AM | Add Comment

Loving Your Enemies

Posted by Joy M at 3/1/2010 7:40 AM | Add Comment

Don't Fear The Good News

Posted by Joy M at 1/22/2010 7:10 AM | Add Comment

A Morning Prayer

Posted by Joy M at 12/8/2009 10:48 PM | Add Comment

The Countdown

Posted by Joy M at 12/1/2009 10:31 PM | Add Comment

Human Effort Multipled With God's Power

Posted by Joy M at 11/29/2009 11:15 PM | Add Comment

Thanksgiving Weight

Posted by Joy M at 11/27/2009 7:54 PM | Add Comment

A Thanksgiving Partnership

Posted by Joy M at 11/25/2009 9:11 PM | Add Comment

Instant Improvement

Posted by Joy M at 11/14/2009 11:47 AM | Add Comment

Double Whami!

Posted by Joy M at 11/11/2009 11:21 PM | Add Comment

Pick Up My Cross

Posted by Joy M at 11/7/2009 11:35 PM | Add Comment

Denying Myself

Posted by Joy M at 11/6/2009 11:09 PM | Add Comment

Keeping Encouraged

Posted by Joy M at 11/5/2009 11:18 PM | Add Comment

Getting My HDL Healthy

Posted by Joy M at 10/31/2009 3:28 PM | Add Comment

Stepping Off The Plateau

Posted by Joy M at 10/28/2009 7:38 AM | Add Comment

Joy Rising

Posted by Joy M at 10/24/2009 6:05 PM | Add Comment

Losing Big, Biggest, Best

Posted by Joy M at 10/20/2009 11:27 PM | Add Comment

A Good Day

Posted by Joy M at 9/28/2009 11:52 PM | Add Comment

Fighting Frustration

Posted by Joy M at 9/23/2009 11:40 PM | Add Comment

Stretch Goals

Posted by Joy M at 9/19/2009 11:16 PM | Add Comment

Seeing The Stars

Posted by Joy M at 9/19/2009 10:47 PM | Add Comment

More Praying For Others

Posted by Joy M at 9/15/2009 7:51 AM | Add Comment

Losing Character & Civility

Posted by Joy M at 9/14/2009 7:29 AM | View Comments (1) | Add Comment

Fumble Recovery

Posted by Joy M at 9/10/2009 11:49 PM | Add Comment

Fighting The Belly Fat

Posted by Joy M at 9/9/2009 9:57 PM | Add Comment

Dieting Joyfully

Posted by Joy M at 9/7/2009 11:18 AM | Add Comment

Willing Humble

Posted by Joy M at 9/6/2009 11:44 PM | Add Comment

A Spinning Class

Posted by Joy M at 9/2/2009 11:08 PM | View Comments (1) | Add Comment

Disturbing My Peace

Posted by Joy M at 8/30/2009 6:45 PM | Add Comment

Thankful Praise

Posted by Joy M at 8/23/2009 11:25 PM | View Comments (1) | Add Comment

4 Seasons Of Service

Posted by Joy M at 8/21/2009 8:49 PM | View Comments (1) | Add Comment

Path Of Change

Posted by Joy M at 8/17/2009 11:03 PM | View Comments (1) | Add Comment

Powerful Intentions

Posted by Joy M at 8/14/2009 8:06 PM | View Comments (1) | Add Comment

Running The Race

Posted by Joy M at 8/11/2009 10:30 PM | Add Comment

Blessed Friends

Posted by Joy M at 8/3/2009 6:27 PM | Add Comment

Sun Vitamins

Posted by Joy M at 8/1/2009 5:33 PM | Add Comment

Prayer And Confidence

Posted by Joy M at 7/17/2009 8:09 AM | Add Comment

Joy Makes You Strong!

Posted by Joy M at 7/14/2009 4:15 PM | Add Comment

One Pound At A Time

Posted by Joy M at 7/10/2009 11:12 PM | Add Comment

Commitment To The Goal

Posted by Joy M at 7/9/2009 11:34 PM | Add Comment

Hold Up My Hands

Posted by Joy M at 7/7/2009 6:47 AM | View Comments (2) | Add Comment

A Diet Break

Posted by Joy M at 7/4/2009 2:36 PM | Add Comment

Running Scared

Posted by Joy M at 7/2/2009 6:43 AM | Add Comment

Early In The Morning

Posted by Joy M at 6/19/2009 11:11 PM | Add Comment

Finish Strong...The Choice Is Yours

Posted by Joy M at 6/18/2009 9:07 PM | Add Comment

When Your Hut Is On Fire...

Posted by Joy M at 6/15/2009 6:45 PM | View Comments (1) | Add Comment

Visualize Winning

Posted by Joy M at 6/13/2009 5:12 PM | Add Comment

Let Me Eat Cake

Posted by Joy M at 6/12/2009 8:12 AM | View Comments (2) | Add Comment

Blessings of the Body

Posted by Joy M at 6/9/2009 8:27 AM | View Comments (1) | Add Comment

God Is On Your Side

Posted by Joy M at 6/3/2009 12:53 PM | View Comments (2) | Add Comment

A Happy Friday!

Posted by Joy M at 5/29/2009 11:41 PM | View Comments (1) | Add Comment

Diet Gone Wrong

Posted by Joy M at 4/28/2009 10:09 PM | View Comments (1) | Add Comment

Making Transformation

Posted by Joy M at 4/21/2009 11:32 PM | Add Comment

No Complaints, Just Blessings

Posted by Joy M at 4/16/2009 3:52 PM | View Comments (6) | Add Comment

Breaking A Habit

Posted by Joy M at 4/13/2009 9:50 PM | Add Comment

Resurrection Day Move

Posted by Joy M at 4/12/2009 11:29 PM | Add Comment

A Three Peat of sorts

Posted by Joy M at 4/8/2009 8:28 AM | Add Comment

Success Today

Posted by Joy M at 4/6/2009 7:38 AM | Add Comment

Blessed Victory

Posted by Joy M at 4/5/2009 10:10 PM | Add Comment

Faith On The Journey

Posted by Joy M at 3/30/2009 10:30 PM | Add Comment

A New Month, A New Start

Posted by Joy M at 3/1/2009 11:40 PM | Add Comment

A Remarkable Today

Posted by Joy M at 2/14/2009 9:26 AM | Add Comment

Temporarily Shut Down

Posted by Joy M at 1/27/2009 9:36 AM | Add Comment

Serve With Strength

Posted by Joy M at 1/23/2009 8:10 AM | Add Comment

First Things First

Posted by Joy M at 1/19/2009 1:58 PM | Add Comment

Be Strong And Courageous

Posted by Joy M at 1/18/2009 11:24 PM | Add Comment

A Bridge To The End

Posted by Joy M at 1/17/2009 10:13 AM | Add Comment

A Step Ahead

Posted by Joy M at 1/12/2009 12:26 PM | Add Comment

The Advice of Strangers

Posted by Joy M at 1/11/2009 11:43 PM | Add Comment

Move On, Already!!

Posted by Joy M at 1/10/2009 11:31 PM | Add Comment

The Truth of the Matter

Posted by Joy M at 1/10/2009 5:05 AM | Add Comment

Wait, just a minute

Posted by Joy M at 1/7/2009 12:15 AM | Add Comment

Move On

Posted by Joy M at 1/5/2009 9:10 AM | Add Comment

Off the Couch

Posted by Joy M at 1/3/2009 11:42 PM | Add Comment

Encourage Yourself

Posted by Joy M at 1/1/2009 12:23 PM | Add Comment

Begin Again...Again

Posted by Joy M at 12/28/2008 9:13 PM | Add Comment

Begin again

Posted by Joy M at 4/1/2008 7:48 PM | Add Comment

Rejoice In Love

Posted by Joy M at 11/14/2007 7:30 AM | Add Comment

Caring For You

Posted by Joy M at 10/24/2007 8:35 AM | Add Comment

Copy Well

Posted by Joy M at 10/17/2007 6:17 PM | Add Comment

Grace

Posted by Joy M at 10/10/2007 9:02 PM | Add Comment

Sustaining

Posted by Joy M at 10/9/2007 11:32 PM | Add Comment

A Little Test

Posted by Joy M at 9/25/2007 6:55 PM | Add Comment

Choose Love

Posted by Joy M at 9/24/2007 8:48 AM | Add Comment

My Strength & Deliverer

Posted by Joy M at 9/19/2007 11:34 PM | View Comments (1) | Add Comment

Not Needy

Posted by Joy M at 9/14/2007 8:49 AM | Add Comment

Help In Battle

Posted by Joy M at 9/13/2007 7:41 AM | Add Comment

Rejoice Always!

Posted by Joy M at 9/12/2007 6:00 AM | Add Comment
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