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enjoying the journey...diet, exercise and spiritual growth.
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Monthly Archives
2010
March 2010 (9)
January 2010 (1)
2009
December 2009 (4)
November 2009 (10)
October 2009 (9)
September 2009 (18)
August 2009 (12)
July 2009 (14)
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May 2009 (7)
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2007
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2006
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Control (6)
Diet (17)
Diet and Nutrition (40)
Hair (1)
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Mental Health (21)
Motivation (121)
Working Out (54)
Recent Entries
The 70s Ab Workout That Still Rocks
Saturday, March 13, 2010
You're a Speci-woman of Health
Thursday, March 11, 2010
Sugar Reduction - Monday and More
Tuesday, March 09, 2010
What is it about racism that makes you want to eat?
Thursday, March 04, 2010
Eat Right -- It's National Nutrition Month
Wednesday, March 03, 2010
Working Hard With Little Results
Wednesday, March 03, 2010
My Desk Stabbed Me In The Back
Tuesday, March 02, 2010
Cooking With Gas
Tuesday, March 02, 2010
Loving Your Enemies
Monday, March 01, 2010
Don't Fear The Good News
Friday, January 22, 2010
Recent Comments
Joy M on
Sugar Reduction - Monday and More
3/11/2010
joyce on
Sugar Reduction - Monday and More
3/11/2010
Joy M on
It's A Hair Thing
3/8/2010
Watts on
It's A Hair Thing
3/2/2010
Christian Louboutin on
Losing Character & Civility
9/15/2009
Robert L. Johnson on
A Spinning Class
9/3/2009
Robert L. Johnson on
4 Seasons Of Service
9/1/2009
Robert L.Johnson on
Thankful Praise
9/1/2009
Joy M on
Food Pushers
8/23/2009
Robert L. Johnson on
Powerful Intentions
8/18/2009
Blog Roll
Living A Fit Life
Dark Beauty
Never200
Sweet Potato Pie
My Christian Fiction Blog
Joy's Blog: Category Archive for Motivation
You're a Speci-woman of Health
Posted by Joy M at
3/11/2010 4:11 PM
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Working Hard With Little Results
Posted by Joy M at
3/3/2010 1:03 AM
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Loving Your Enemies
Posted by Joy M at
3/1/2010 7:40 AM
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Don't Fear The Good News
Posted by Joy M at
1/22/2010 7:10 AM
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A Morning Prayer
Posted by Joy M at
12/8/2009 10:48 PM
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The Countdown
Posted by Joy M at
12/1/2009 10:31 PM
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Human Effort Multipled With God's Power
Posted by Joy M at
11/29/2009 11:15 PM
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Thanksgiving Weight
Posted by Joy M at
11/27/2009 7:54 PM
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A Thanksgiving Partnership
Posted by Joy M at
11/25/2009 9:11 PM
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Instant Improvement
Posted by Joy M at
11/14/2009 11:47 AM
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Double Whami!
Posted by Joy M at
11/11/2009 11:21 PM
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Pick Up My Cross
Posted by Joy M at
11/7/2009 11:35 PM
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Denying Myself
Posted by Joy M at
11/6/2009 11:09 PM
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Keeping Encouraged
Posted by Joy M at
11/5/2009 11:18 PM
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Getting My HDL Healthy
Posted by Joy M at
10/31/2009 3:28 PM
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Stepping Off The Plateau
Posted by Joy M at
10/28/2009 7:38 AM
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Joy Rising
Posted by Joy M at
10/24/2009 6:05 PM
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Losing Big, Biggest, Best
Posted by Joy M at
10/20/2009 11:27 PM
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A Good Day
Posted by Joy M at
9/28/2009 11:52 PM
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Fighting Frustration
Posted by Joy M at
9/23/2009 11:40 PM
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Stretch Goals
Posted by Joy M at
9/19/2009 11:16 PM
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Seeing The Stars
Posted by Joy M at
9/19/2009 10:47 PM
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More Praying For Others
Posted by Joy M at
9/15/2009 7:51 AM
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Losing Character & Civility
Posted by Joy M at
9/14/2009 7:29 AM
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Fumble Recovery
Posted by Joy M at
9/10/2009 11:49 PM
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Fighting The Belly Fat
Posted by Joy M at
9/9/2009 9:57 PM
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Dieting Joyfully
Posted by Joy M at
9/7/2009 11:18 AM
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Willing Humble
Posted by Joy M at
9/6/2009 11:44 PM
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A Spinning Class
Posted by Joy M at
9/2/2009 11:08 PM
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Disturbing My Peace
Posted by Joy M at
8/30/2009 6:45 PM
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Thankful Praise
Posted by Joy M at
8/23/2009 11:25 PM
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4 Seasons Of Service
Posted by Joy M at
8/21/2009 8:49 PM
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Path Of Change
Posted by Joy M at
8/17/2009 11:03 PM
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Powerful Intentions
Posted by Joy M at
8/14/2009 8:06 PM
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Running The Race
Posted by Joy M at
8/11/2009 10:30 PM
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Blessed Friends
Posted by Joy M at
8/3/2009 6:27 PM
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Sun Vitamins
Posted by Joy M at
8/1/2009 5:33 PM
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Prayer And Confidence
Posted by Joy M at
7/17/2009 8:09 AM
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Joy Makes You Strong!
Posted by Joy M at
7/14/2009 4:15 PM
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One Pound At A Time
Posted by Joy M at
7/10/2009 11:12 PM
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Commitment To The Goal
Posted by Joy M at
7/9/2009 11:34 PM
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Hold Up My Hands
Posted by Joy M at
7/7/2009 6:47 AM
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A Diet Break
Posted by Joy M at
7/4/2009 2:36 PM
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Running Scared
Posted by Joy M at
7/2/2009 6:43 AM
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Early In The Morning
Posted by Joy M at
6/19/2009 11:11 PM
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Finish Strong...The Choice Is Yours
Posted by Joy M at
6/18/2009 9:07 PM
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When Your Hut Is On Fire...
Posted by Joy M at
6/15/2009 6:45 PM
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Visualize Winning
Posted by Joy M at
6/13/2009 5:12 PM
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Let Me Eat Cake
Posted by Joy M at
6/12/2009 8:12 AM
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Blessings of the Body
Posted by Joy M at
6/9/2009 8:27 AM
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God Is On Your Side
Posted by Joy M at
6/3/2009 12:53 PM
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A Happy Friday!
Posted by Joy M at
5/29/2009 11:41 PM
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Diet Gone Wrong
Posted by Joy M at
4/28/2009 10:09 PM
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Making Transformation
Posted by Joy M at
4/21/2009 11:32 PM
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No Complaints, Just Blessings
Posted by Joy M at
4/16/2009 3:52 PM
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Breaking A Habit
Posted by Joy M at
4/13/2009 9:50 PM
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Resurrection Day Move
Posted by Joy M at
4/12/2009 11:29 PM
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A Three Peat of sorts
Posted by Joy M at
4/8/2009 8:28 AM
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Success Today
Posted by Joy M at
4/6/2009 7:38 AM
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Blessed Victory
Posted by Joy M at
4/5/2009 10:10 PM
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Faith On The Journey
Posted by Joy M at
3/30/2009 10:30 PM
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A New Month, A New Start
Posted by Joy M at
3/1/2009 11:40 PM
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A Remarkable Today
Posted by Joy M at
2/14/2009 9:26 AM
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Temporarily Shut Down
Posted by Joy M at
1/27/2009 9:36 AM
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Serve With Strength
Posted by Joy M at
1/23/2009 8:10 AM
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First Things First
Posted by Joy M at
1/19/2009 1:58 PM
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Be Strong And Courageous
Posted by Joy M at
1/18/2009 11:24 PM
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A Bridge To The End
Posted by Joy M at
1/17/2009 10:13 AM
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A Step Ahead
Posted by Joy M at
1/12/2009 12:26 PM
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The Advice of Strangers
Posted by Joy M at
1/11/2009 11:43 PM
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Move On, Already!!
Posted by Joy M at
1/10/2009 11:31 PM
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The Truth of the Matter
Posted by Joy M at
1/10/2009 5:05 AM
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Wait, just a minute
Posted by Joy M at
1/7/2009 12:15 AM
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Move On
Posted by Joy M at
1/5/2009 9:10 AM
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Off the Couch
Posted by Joy M at
1/3/2009 11:42 PM
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Encourage Yourself
Posted by Joy M at
1/1/2009 12:23 PM
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Begin Again...Again
Posted by Joy M at
12/28/2008 9:13 PM
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Begin again
Posted by Joy M at
4/1/2008 7:48 PM
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Rejoice In Love
Posted by Joy M at
11/14/2007 7:30 AM
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Caring For You
Posted by Joy M at
10/24/2007 8:35 AM
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Copy Well
Posted by Joy M at
10/17/2007 6:17 PM
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Grace
Posted by Joy M at
10/10/2007 9:02 PM
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Sustaining
Posted by Joy M at
10/9/2007 11:32 PM
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A Little Test
Posted by Joy M at
9/25/2007 6:55 PM
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Choose Love
Posted by Joy M at
9/24/2007 8:48 AM
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My Strength & Deliverer
Posted by Joy M at
9/19/2007 11:34 PM
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Not Needy
Posted by Joy M at
9/14/2007 8:49 AM
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Help In Battle
Posted by Joy M at
9/13/2007 7:41 AM
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Rejoice Always!
Posted by Joy M at
9/12/2007 6:00 AM
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Desires of Your Heart
Posted by Joy M at
9/6/2007 7:15 AM
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God Is My Help
Posted by Joy M at
9/5/2007 8:34 AM
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Players on the Court
Posted by Joy M at
9/4/2007 7:40 AM
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Labor Day Celebration
Posted by Joy M at
9/3/2007 9:15 AM
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Waiting On The Lord
Posted by Joy M at
8/30/2007 8:31 AM
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Increasing Love
Posted by Joy M at
8/29/2007 7:54 AM
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Digging Up Our Talents
Posted by Joy M at
8/28/2007 5:18 AM
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More Than I Need
Posted by Joy M at
8/24/2007 7:59 AM
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Building Faith on the Road
Posted by Joy M at
8/23/2007 9:00 AM
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A Great Day
Posted by Joy M at
8/22/2007 8:30 AM
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I need Spanx
Posted by Joy M at
8/20/2007 6:43 AM
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