Joy's Blog
enjoying the journey...diet, exercise and spiritual growth.
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Monthly Archives
2011
December 2011 (21)
November 2011 (5)
August 2011 (1)
July 2011 (3)
April 2011 (1)
March 2011 (12)
February 2011 (1)
January 2011 (4)
2010
December 2010 (1)
October 2010 (8)
June 2010 (2)
May 2010 (6)
April 2010 (8)
March 2010 (12)
January 2010 (1)
2009
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November 2009 (10)
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September 2009 (19)
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January 2009 (15)
2008
December 2008 (1)
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2007
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February 2007 (11)
January 2007 (11)
2006
December 2006 (1)
Category Archives
Control (20)
Diet and Nutrition (72)
Hair (2)
Health (77)
Inspiration (105)
Mental Health (26)
Motivation (174)
Nutrition (25)
Working Out (71)
Recent Posts
A Day 5 Praise
Wednesday, December 21, 2011
Averting a Day 6 Crisis
Tuesday, December 20, 2011
7 Days of Reflection
Monday, December 19, 2011
8 Days of Christmas Connections
Sunday, December 18, 2011
9 Days of Christmas Love
Saturday, December 17, 2011
A 10 Day Christmas Countdown
Friday, December 16, 2011
11 Days of Christmas
Thursday, December 15, 2011
The 12 Days To Get The Christmas Story Straight
Wednesday, December 14, 2011
Dancing for 13 Days Until Christmas
Tuesday, December 13, 2011
14 Days to Christmas Light
Monday, December 12, 2011
Recent Comments
Joy M on
Purpose and Determination
1/3/2011
Terri on
Ready, Set, Go
1/3/2011
life settlement on
Purpose and Determination
12/16/2010
Meme Nighs on
Avocado Prevents Gray Hair
5/20/2010
Jeanne on
A Sweet Problem
3/24/2010
Joy M on
Sugar Reduction - Monday and More
3/23/2010
Rachelle on
Sugar Reduction - Monday and More
3/20/2010
Joy M on
Sugar Reduction - Monday and More
3/11/2010
joyce on
Sugar Reduction - Monday and More
3/11/2010
Joy M on
It's A Hair Thing
3/8/2010
Blog Roll
Living A Fit Life
Dark Beauty
Never200
Sweet Potato Pie
My Christian Fiction Blog
Joy's Blog: Tag Archive for Diet
21 Days of Trusting for Christmas
Posted by Joy M at
12/5/2011 9:10 AM
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24 Days of Christmas Fitness...And Counting
Posted by Joy M at
12/2/2011 10:55 AM
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Thankful Thankful Thanksgiving
Posted by Joy M at
11/24/2011 8:52 PM
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Drinking Candy Bars
Posted by Joy M at
11/23/2011 8:17 PM
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Discipline and Ice Cream
Posted by Joy M at
8/9/2011 8:28 AM
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Speak to Your Heart
Posted by Joy M at
7/7/2011 8:57 AM
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Lent - Day 6 - Do Not Worry
Posted by Joy M at
3/15/2011 1:41 PM
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Ready, Set, Go
Posted by Joy M at
1/2/2011 10:49 PM
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1 Million Adults Get Arthritis Each Year
Posted by Joy M at
10/8/2010 11:09 PM
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Traveling Without A Plan
Posted by Joy M at
10/2/2010 7:34 PM
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In the Pink for 25 years
Posted by Joy M at
10/1/2010 7:42 AM
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A Greedy Habit
Posted by Joy M at
6/8/2010 8:43 AM
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Diet vs Exercise
Posted by Joy M at
6/3/2010 6:53 PM
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Avocado Prevents Gray Hair
Posted by Joy M at
5/6/2010 4:19 PM
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Celebrate Cinco de Mayo! Eat Avacado
Posted by Joy M at
5/5/2010 10:14 AM
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Muffin = Cake
Posted by Joy M at
4/29/2010 7:38 AM
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Do You Eat Your Weight in Sugar?
Posted by Joy M at
4/23/2010 2:19 PM
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It All Starts With The Word
Posted by Joy M at
4/14/2010 7:58 AM
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Happy Sugar Reduction Friday!
Posted by Joy M at
4/9/2010 7:28 AM
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Chocolate Everyday
Posted by Joy M at
3/30/2010 11:50 PM
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A Sweet Problem
Posted by Joy M at
3/23/2010 11:28 PM
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The 70s Ab Workout That Still Rocks
Posted by Joy M at
3/13/2010 7:58 PM
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You're a Speci-woman of Health
Posted by Joy M at
3/11/2010 4:11 PM
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Sugar Reduction - Monday and More
Posted by Joy M at
3/9/2010 11:46 PM
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Eat Right -- It's National Nutrition Month
Posted by Joy M at
3/3/2010 8:04 AM
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Working Hard With Little Results
Posted by Joy M at
3/3/2010 1:03 AM
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Cooking With Gas
Posted by Joy M at
3/2/2010 7:03 AM
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Living Hope
Posted by Joy M at
12/14/2009 6:03 AM
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A S.M.A.R.T. And Committed Plan
Posted by Joy M at
11/28/2009 10:47 AM
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Thanksgiving Weight
Posted by Joy M at
11/27/2009 7:54 PM
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A Thanksgiving Partnership
Posted by Joy M at
11/25/2009 9:11 PM
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Double Whami!
Posted by Joy M at
11/11/2009 11:21 PM
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Pick Up My Cross
Posted by Joy M at
11/7/2009 11:35 PM
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Denying Myself
Posted by Joy M at
11/6/2009 11:09 PM
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Getting My HDL Healthy
Posted by Joy M at
10/31/2009 3:28 PM
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Banning Bake Sales In NYC Schools
Posted by Joy M at
10/12/2009 7:02 PM
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A Good Day
Posted by Joy M at
9/28/2009 11:52 PM
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Fighting Frustration
Posted by Joy M at
9/23/2009 11:40 PM
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Dieting Joyfully
Posted by Joy M at
9/7/2009 11:18 AM
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10 Days Of Eating
Posted by Joy M at
9/2/2009 8:09 AM
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It's The Food
Posted by Joy M at
8/22/2009 10:37 PM
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Sun Vitamins
Posted by Joy M at
8/1/2009 5:33 PM
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Face The Facts
Posted by Joy M at
7/21/2009 11:04 PM
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A Diet Break
Posted by Joy M at
7/4/2009 2:36 PM
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Let Me Eat Cake
Posted by Joy M at
6/12/2009 8:12 AM
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Restoring My Healthy DL (HDL)
Posted by Joy M at
6/4/2009 8:12 PM
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Better Dinner Plans
Posted by Joy M at
5/28/2009 12:23 AM
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Getting More Good Fat
Posted by Joy M at
5/23/2009 5:14 PM
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At Home Winning
Posted by Joy M at
5/17/2009 11:29 PM
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Biggest Sleeper
Posted by Joy M at
5/13/2009 9:25 AM
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Diet Gone Wrong
Posted by Joy M at
4/28/2009 10:09 PM
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Real Comfort Is Not From Food
Posted by Joy M at
4/18/2009 9:09 AM
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Faith On The Journey
Posted by Joy M at
3/30/2009 10:30 PM
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A Brownie Stare Down
Posted by Joy M at
3/25/2009 12:02 AM
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